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Tag: Food

Let Food Be Thy Medicine

health, Food, nutritionMarch 10, 2016carlosmaza

If you’ve been around the wellness movement long enough, undoubtedly you’ll come across this statement often. “Let food be thy medicine and medicine be thy food”. — Hippocrates, father of medicine, 431 B.C. Health enthusiasts the world over all agree that nutrition is the building block and a primary foundation for health.  Many foods packaged…

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